Achieving and maintaining an ideal body weight is the key to good health and better quality of life. VIBES Weight Loss Programs offer an effective approach to weight loss by combining a balanced and healthy diet, with lifestyle adjustments, physical activities, and comprehensive support through therapies.


We understand your struggle to burn fat and lose weight through different methods and we also realize the limitations of the one-size-fits-all approach to achieve complete wellness.


That is why, VIBES Slimming programs are based on a scientifically-proven approach, providing individuals a healthy weight as per their required needs, health status, body composition, and DNA screening. Here we prepare a comprehensive strategy that maximizes their potential for successful and sustainable weight loss.

What is weightloss?

Weight loss is defined by a decrease in the total body mass, practiced by an individual to enhance both physical fitness and health, and to achieve their desired slimming appearance and goals.


This reduction in body weight is achieved through a combined effort of planning a nutritious diet, lifestyle modifications, physical activities, and support through therapies.


For individuals who are overweight or obese, losing excess weight can give numerous health advantages. These advantages encompass reduced health risks, increased fitness, and delay onset of diabetes. While also reducing pain and increasing movement in people with osteoarthritis of the knee. Furthermore, weight loss can lead to a reduction in hypertension (high blood pressure.


The process of weight loss occurs when the body is expending more energy in work and metabolism than it is absorbing from food or other nutrients. Weight loss occurs when the body begins to use stored reserves from fat or muscle, gradually leading to weight loss.

Is the VIBES weight-loss program safe?

VIBES offers a secure and well-balanced weight loss strategy:


– Establishes an achievable weight loss objective of 500g to 1 kg per week

– Focuses on low-carbohydrate and fat diets which include lots of fiber and nutrients in the plan

– Involves moderate levels of physical activity

– Educates how to sustain your attained weight loss

Vibes Healthcare
Opening Hours

Mon – Sat 9 am to 8 pm
Sun – 10 am to 3 pm

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